There is a general misconception that body lift contouring necessarily involves complex surgical procedures. However, contrary to this popular notion there are a variety of non surgical contouring techniques available today. The non invasive technique employs specialized equipments to create controlled damage to fat layers. Currently the popular instruments used for contouring fat reduction are ultrasound and cold contouring. Choosing between surgical and non surgical body contouring procedure is an important decision to make. On a general note, non invasive techniques pose minimal risks. The scars, wound infections, blood clots, excessive bleeding and wounds can be prevented if non surgical contouring is chosen.